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Health Trainers / Active Choices

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Active Choices is funded by County Durham Sport aims to support people to lead a healthier lifestyle through the delivery of Health Trainer Support.  Health Trainers are trained to offer information and advice to help individuals make changes to improve their health and wellbeing. We have a team of health trainers who can work with you to achieve the following:

  • Goal Setting
  • General health Information and signposting
  • Increase in Physical activity
  • Diet and nutrition Advice
  • We can also offer you a health check as part of the check 4 life programme
  • Stopping smoking…and much more

A PCP Health Trainer said: “We do things the easy way in small steps, no extreme diets, no heavy exercise routines, plenty of advice and information about other people who can help too. Whatever you need we can give you free support to change your lifestyle and help you look and feel healthier."

Health Trainer Team

Sheila Pinkney
Shiela is a qualified health trainer who works with clients on a 121 basis to provide support to help you improve your health and well being.

Sheila is the Move 4 Life Health Trainer in Bowburn Community Centre

Donna Kelly
Donna is a qualified health trainer who works with clients on a 121 basis to provide support to help you improve your health and well being.

Donna is the Move 4 Life Health Trainer in Fishburn Community Centre

Our health trainers are also available at Fishburn Community Centre and Bowburn Community Centre to book an appointment or for further information contact:

Telephone: 01325 321234
Email: healthtrainers@pcp.uk.net